Strengthening activity of some brainwaves in rats’ while they sleep improves their performance on a memory test. If we can boost these in people, it could lead to new treatments for dementia and other memory impairments.
Memories are encoded in unique patterns of activity between neurons. Each time we learn or experience something new, a subset of neurons forms connections. These connections then strengthen while we sleep, reinforcing the memory. This process is known as memory consolidation.
Felecia Phillips Ollie DD (h.c.) is the inspiring leader and founder of The Equality Network LLC (TEN). With a background in coaching, travel, and a career in news, Felecia brings a unique perspective to promoting diversity and inclusion. Holding a Bachelor’s Degree in English/Communications, she is passionate about creating a more inclusive future. From graduating from Mississippi Valley State University to leading initiatives like the Washington State Department of Ecology’s Equal Employment Opportunity Program, Felecia is dedicated to making a positive impact. Join her journey on our blog as she shares insights and leads the charge for equity through The Equality Network.