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Getting enough sleep before surgery may help recovery

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Not getting enough sleep before having surgery may increase post-operative pain. This suggests that improvements in recovery time may require good amounts of sleep not just after an operation but also before going under the knife.

Maíra Bicca at Johns Hopkins University in Maryland and her colleagues assessed post-operative pain outcomes in sleep-deprived mice to determine how sleep can affect the healing process.

The researchers kept six mice from falling asleep for 9 hours before surgery with several distractions. They introduced new…

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Felecia Phillips Ollie DD (h.c.) is the inspiring leader and founder of The Equality Network LLC (TEN). With a background in coaching, travel, and a career in news, Felecia brings a unique perspective to promoting diversity and inclusion. Holding a Bachelor's Degree in English/Communications, she is passionate about creating a more inclusive future. From graduating from Mississippi Valley State University to leading initiatives like the Washington State Department of Ecology’s Equal Employment Opportunity Program, Felecia is dedicated to making a positive impact. Join her journey on our blog as she shares insights and leads the charge for equity through The Equality Network.

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