Description
Price: $12.99
(as of Mar 28,2024 22:28:39 UTC – Details)
From the Publisher
Take Charge of Your Emotions
This workbook will help teens challenge their negative thoughts, manage emotions, and reclaim control of their minds with effective CBT and DBT skills.
Compelling Tales of Teenage Experiences
This book presents stories of teens having problems regulating their emotions and how they overcome them.
A Blend of Fun and Learning
This workbook offers a creative compilation of activities that teach teens to control their emotions, build a wise mind, and build relationships.
ASIN : B0C7TCLK9X
Publisher : Independently published (June 12, 2023)
Language : English
Paperback : 89 pages
ISBN-13 : 979-8398101799
Reading age : 13 – 17 years
Item Weight : 8.1 ounces
Dimensions : 8.5 x 0.21 x 11 inches
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