What is the impact of being kind on our bodies and lifespan?
Kara McWest / Stockimo / Alamy
The Biology of Kindness
Immaculata De Vivo and Daniel Lumera, translated by Fabio De Vivo
MIT Press (first published in Italian in 2020)
We tend to think about kindness as a quality that helps others, not ourselves. But a new book, The Biology of Kindness: Six daily choices for health, well-being, and longevity, unpicks the impact of being kind on our bodies and lifespan, as well as the effect of four other traits and behaviours – optimism, forgiveness,…
Felecia Phillips Ollie DD (h.c.) is the inspiring leader and founder of The Equality Network LLC (TEN). With a background in coaching, travel, and a career in news, Felecia brings a unique perspective to promoting diversity and inclusion. Holding a Bachelor’s Degree in English/Communications, she is passionate about creating a more inclusive future. From graduating from Mississippi Valley State University to leading initiatives like the Washington State Department of Ecology’s Equal Employment Opportunity Program, Felecia is dedicated to making a positive impact. Join her journey on our blog as she shares insights and leads the charge for equity through The Equality Network.
You’re welcome! I appreciate your willingness to engage further. If you have any specific questions or topics you’d like to delve into, feel free to share them. Whether it’s about recent developments in technology, intriguing scientific discoveries, captivating literature, or anything else on your mind, I’m here to provide insights and assistance. Simply let me know how I can help, and I’ll be happy to assist you further!
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